Frequently Asked Questions About the Role of a Professional Life Coach
A professional life coach in Richardson, Texas can guide you from where you are to where you want to be and inspire positive change in your life. He or she is a strategic thinking partner who comes alongside you to help you discover your potential and maximize your personal and professional potential. What is the difference between a professional life coach and a therapist? Professional life coaches can help you evaluate what is holding you back from achieving your goals and offer suggestions on ways you can improve your overall sense of well-being, but they are not qualified to make diagnoses or treat mental health conditions such as anxiety or depression. Another key difference lies in their area of focus. Therapists focus on the past, and on helping you identify and process what’s at the root of your current mental health issues so you can heal from them. Professional life coaches, on the other hand, focus on the present, and on what you can do now, to reach your desired future. Is a life coach and a professional life coach the same thing? There are no formal training requirements or accreditations needed to become a life coach, and the terms life coach and professional life coach are often used interchangeably. A professional life coach, however, typically refers to someone who has taken a formal training program and received a life coach certification from a professional association such as the International Coach Federation (ICF). How can I tell if I need a professional life coach? If you can relate to any of the following scenarios, you may find it helpful to work with a professional life coach. You are at a crossroads and not sure which way to go. You need help navigating a significant life change, such as a new [...]
